The Legacy. Chapter III. Circularity and special steps
Moving is life. The circle represents continuity. Moving with circularity inside your body and inside your couple is challenging and breathtaking. It puts you in the flow. The first part of this collection is a constant change of heights and dynamics, feelings, rhythms and shapes.
The second part of this beautiful collection is about the steps they have never taught before; steps that make them special, elements and feelings representing their signature, their unique personality as a couple. You have them all here! All the steps that you see in their videos on Youtube, all the secrets, the answer to your question: "How did they do it?"
Recommended study time for this collection is 7 weeks
Language: Spanish | Subtitles: English
Exercise to Work the Dissociation 1
Mirrors. Less movement in the arms. The importance of a tall, flexible, straight posture. These are some of the topics that you will discover in this lesson.
This lesson is in Spanish and it has English subtitles. To activate them, please, click on CC in the down right corner of the video, then select English.
Exercise to Work the Dissociation 2
How to use your weight shift. How is the center of your body going to help you in dissociation? You will find the answers to these questions in this lesson.
This lesson is in Spanish and it has English subtitles. To activate them, please, click on CC in the down right corner of the video, then select English.
Exercise for Synchronizing Lapizez and Pivots
Ok, we do free our hips. But pay attention to how much movement and speed you use in order to do it.
This lesson is in Spanish and it has English subtitles. To activate them, please, click on CC in the down right corner of the video, then select English.
How to Properly Start a Giro
There's no right or wrong. How to choose then? You might find your answers here, in this very lesson!
This lesson is in Spanish and it has English subtitles. To activate them, please, click on CC in the down right corner of the video, then select English.
Giro. Review with Music 1
Review elements you have been taught in this collection, integrated in a beautiful dance.
This is a gift lesson when buying this collection of lessons.
Giros and Contragiros
The key here is to use your back, pivot and chest. All in the same time. You are about to find out how, by carefully studying this lesson.
This lesson is in Spanish and it has English subtitles. To activate them, please, click on CC in the down right corner of the video, then select English.
The Giro Technique for Women
A perfect circle drawn by a woman' steps on the floor is preceded by the presence of a perfect circle inside her body. The relaxation and joy come from patience and trusting your movements. But lots of practice is necessary beforehand!
This lesson is in Spanish and it has English subtitles. To activate them, please, click on CC in the down right corner of the video, then select English.
Complex Sequence with Changes of Direction and Old Elements
Days go past, and days come still
All is old and all is new
What is well and what is ill
You imagine and construe.
(from “Glossa” by M. Eminescu)
This lesson is in Spanish and it has English subtitles. To activate them, please, click on CC in the down right corner of the video, then select English.
Giro. Review with Music 2
Review elements you have been taught in this collection, integrated in a beautiful dance.
This is a gift lesson when buying this collection of lessons.
Giro with Impulsion and Lapiz
A great pivot comes from a great trust in the movement and in the space that you are offered. Be conscious of them and then you can confidently take the leap.
This lesson is in Spanish and it has English subtitles. To activate them, please, click on CC in the down right corner of the video, then select English.