The Art of Fluidity
While our everyday lives put some strain on our bodies, the first part of this collection helps you relax before taking your dance steps. The better you understand your body, the easier it is to connect with yourself or a partner. While discovering the movement that is comfortable to you, you will also discover that it is the most natural one.
The second part of this collection is about connection and partnering. Find out how to move and how to stop with your partner, while your feet are at work too. What if the independence of movement of the two of you create a more organic and fluid way of dancing?
The recommended study time for this collection is 6 weeks.
Fundamentals of the Walk
You’d think you know how to walk by now, but after (mis)using your body in demanding ways throughout the day, in this lesson, you will be able to find your natural ways again. After a much-needed warm-up it’s a lot easier to be aware of your body as well as of the technical aspects of the steps.
This lesson is in English.
Bringing Steps and Music Together
Now that you have mastered the technicalities of the step, you will be bringing the music into the conversation. This is a discussion about beat and rhythm while playing with different patterns.
This lesson is in English.