Antonella Terrazas

Completing the Circle. Ochos and Giros at Your Most Effortless

with Antonella Terrazas · All levels

  • 11 lessons
  • 11 previews
  • 104 min total

About this collection

Ochos are what bring you closer to completing the circle of your dance and Giros are its culmination. In this collection, you’ll train so much in order to get to a state where you perform both of these elements independently from your partner's support, and of course, flawlessly. You’ll get to discover your Ochos personality - be they small, large, slow, or sharp; and find out a new way of making your Giros, that will give even more circularity to your effortless movement on the dance floor. Recommended study time for this collection is 5 weeks.

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Curriculum

11 lessons

The free leg will take you to drawing suave lines on the dance floor. This is just one tip from this beautiful lesson.

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Let go and move on! When something is ending, just be in that moment and enjoy it. Because a few seconds later something new will open up in the exact same spot.

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Diagonals – hard to reach, even harder to maintain, worth trying nevertheless. By enjoying your failures you are one step closer to a greater sensitivity.

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What is your direction? Where are you looking? These questions are important and you will find your answers here.

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This exercise is very simple but, please, be patient and pay attention to every detail Antonella is adding… Be there with her, until the very last minute.

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Bending a knee will keep your pause stable. Fast and slow, backwards, forwards, lateral. Enjoy!

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Smaller angles and putting the heal down will help you in some of these exercises.

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You open what you have closed before and you are going to stretch before the next stretch. An intriguing riddle this lesson...

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Small contrapositions are required in order to make this exercise. Find out when and why.

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We don't want to spoil the pleasure of novelty, so we’ll just say this. What was closed before, is opening now...

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Your short workout with music, consisting of a beautiful variety of ochos, for you to use on a weekly basis. Imprint them in your muscles' memory and your body will surprise you in the dance with the most delicious moves.

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